Are you looking to improve your relationship with your significant other, family, friends, colleagues, or most importantly, yourself? I am committed to providing a safe, non-judgemental space for couples and individuals to move through the complexities of life and relationship challenges.

I’m a registered psychotherapist with training in CBT, DBT, EFIT, somatic experiencing and Solution Focused Therapy for both individuals and couples.

I work from an eclectic framework. I am not fixated on the diagnosis (if any) but rather, with the whole person, body, mind, heart, and spirit.

No matter what evidence based framework we choose to work within, I am ultimately solution focused and flexible in my approach. I am committed to creating a non judgemental safe place for you to reflect, gain awareness, and capitalize on your inner resilience moving forward. My skill is in helping clients tap into their own unique strengths during challenging times, while honouring each person’s individual needs.

Are you looking to improve your relationship with your significant other, family, friends, collea... Read More